Being Healthy

I'm taking a multi-vitamin now; it's called "Kid Vits." I chew 2 a day and I'm not sure that I feel any healthier.

I've also been making an effort to get Vitamin D. So, yesterday I walked forever at the World Birding Center that's a few miles from my house. "Birding" sounds to me like something that wouldn't be good for the birds, but really it's just looking for/at birds. Apparently, it's very popular. Of course, I didn't go for the birds, nor did I really see many. It was warm and sunny and January is the place to be.


I have pictures but lack the internet connection to load them.